Uprise Psychology & Wellness We provide evidence-based psychological and wellness services to help you through and rise above hard times
Our in-person office is located on Albert street, between Metcalfe street and O'Connor street. The office is located a 3 minute walk away from Parliament Train Station, 10 minute walk from City Hall and a 15-20 minute walk from uOttawa campus. Parking is accessible for a fee at the World Trade Plaza parking lots.
At Uprise Psychology and Wellness, we provide psychological and wellness services to help you through and rise above your hard times. We use our combined clinical, research and personal practice with mindfulness, compassion-based and positive psychology interventions to offer you services tailored to your needs or specific concerns. Using evidence-based tools, we create a safe space to help you navigate through difficult moments in your life and come out of them stronger, to reconnect with yourself and others, as well as start to build a happier and more meaningful life.